Saturday Mornings
9:00 am
meets in the Fellowship Hall

Join us for fellowship and exercise.

All levels of fitness welcome!

Contact:

Kris Fischer
Director of Evangelization & Adult Education

k.fischer@setonlakeridge.org
(703) 494-4008 ext. 202

Saturday Mornings
7:00 am – 8:30 am
in the Lower Level of Seton Hall

A 12-week ‘Couch to 5k’ training plan with a Christian focus that prepares people to be better witnesses for Christ physically, mentally, and spiritually. Classes meet on Saturday mornings for prayer, running education, and a ‘group run’.

Upon completion we will participate in the Holy Family “Falcon 5k” on May 18th, 2019.

All ages welcome!

Contact:

Kris Fischer
Director of Evangelization & Adult Education

k.fischer@setonlakeridge.org
(703) 494-4008 ext. 202